Wellness, health, beauty, mindfulness, yoga, fitness, travel & lifestyle Freelance Writer & Author. Yoga Teacher E-RYT®200 YACEP®
Books by Crystal Fenton
Author, The Healing Power of the Pineal Gland: Exercises and Meditations to Detoxify, Decalcify, and Activate Your Third Eye Chakra, March '22
Stressed Out? Here’s How Vinyasa Yoga Can Help
Our content strives to support, inform, and motivate you to meet your health goals. We want to be your trusted source of expert- and science-backed info dispensed in simple, actionable ways. Read our Editorial Guidelines.
You likely know someone that always seems upbeat, goes with the flow, and radiates calm energy. Curious about their secret to staying stress-free? Practicing yoga.
While stress is unavoidable, how you manage it is in your control. If anxiety is keeping you awake at night or ...
How to Get in Shape in 4 Simple Steps — And Make It Last
Our content strives to support, inform, and motivate you to meet your health goals. We want to be your trusted source of expert- and science-backed info dispensed in simple, actionable ways. Read our Editorial Guidelines.
It’s no secret that movement does both your body and mind good — yet, sometimes life gets in the way of working out.
Whether you’re looking to boost your endurance (think: being able to take the stairs or run after your kids without losing your breath), burn fat, shed a few ...
How to Get Shiny Hair, According to an Expert
Glossy hair is likely on your wish list. Shiny strands can better reflect light and give your hairstyle a luminous sheen, which is a good indicator of overall hair health. Wondering how to get the radiant look? Read on!
Here, an expert shares tips on adding more shine to your hair. Plus, see the clean hair wellness products you should be using in your routine for optimal hair health.
Shiny Hair Starts Here
Shiny hair starts with a healthy scalp. Dewy, glass skin that glows is an indicator of ...
Why Does My Bottom Layer of Hair Get So Tangled?
Have you ever struggled with hair that gets tangled at the nape of your neck? You'll brush it and brush it and it seems to tangle up in minutes. Luckily, there are some easy things you can do right at home to keep those underneath layers from getting so knotted.
VEGAMOUR spoke with a hair and beauty expert to provide an explanation as to why this happens and tips to help you solve this tangled mess. Plus, discover the vegan, all-natural conditioner you should be using to get smooth, shiny hai...
6 Must-Have Winter Hair Care Products
Winter weather extremes can wreak havoc on your hair — but they don’t have to if your hair is prepared! Here’s how to pamper, protect and prep your tresses and scalp for the months ahead and beyond. Read on to find out what products you should really be using for ultimate in hair wellness.
Hair Wellness to Combat Winter Woes
With winter weather comes the harsh elements of nature that can weaken hair, leaving it fragile and vulnerable. Conditions like dry, static-inducing air indoors and frigi...
Try The CBD Serum That Transformed My Hair
It's no secret that I want a "good hair day" every day. But after a sun-drenched summer of travel and the beach, my locks looked worse for wear, and my scalp was also feeling stressed. I knew I had to make a change to my hair care routine to get things back on track.
Fortunately, I found a CBD-infused VEGAMOUR hair serum that worked like magic. Read on for my GRO Advanced hair serum review, and find out what products you really should be using to bolster your scalp and hair wellness.
Why Use ...
6 Essential Pre- and Post-Workout Hair Tips
Working out does wonders for your mind and body — with the possible exception of your hair! All those feel-good endorphins that follow a great workout can dissolve when you catch a glimpse of your post-workout hair. Fortunately, there’s hope for your hair — even after the most serious sweat session.
Read on for more about how to prevent your workout from wreaking havoc on your hair. Plus, learn how to protect and preserve healthy hair with the best hair wellness products to incorporate into y...
8 Autumn Tips for Healthy Hair, According to an Expert
Apple picking, pumpkin spice, flannel — there’s plenty to love about the cozy autumn season. Sweater weather, not to mention wearing cute hats, can also create trouble for your tresses. Fortunately, you can “fall” for the wonders of the season without wreaking havoc on your hair.
Read on for a list of pro tips to keep your hair healthy and looking its best this autumn. Plus, find out what you can do to get healthier, fuller-looking hair for the season ahead and beyond!
Tap Into the Texture Tr...
4 "Clean Girl Aesthetic" Hairstyles Trending Right Now
Scrolling through TikTok offers plenty of hair and makeup inspiration. If looking effortlessly chic and practicing self-care are your vibe, then you're in luck. The "clean girl" aesthetic is trending with no signs of slowing down.
So, what exactly does the trend look like? Less is more. Think pretty, natural, minimalist and streamlined. Read on to find out more about the "clean girl" aesthetic. Plus, discover which clean girl-approved and completely natural hair wellness products you should s...
How to Get Shiny Hair, According to an Expert
Glossy hair is likely on your wish list. Shiny strands can better reflect light and give your hairstyle a luminous sheen, which is a good indicator of overall hair health. Wondering how to get the radiant look? Read on!
Here, an expert shares tips on adding more shine to your hair. Plus, see the clean hair wellness products you should be using in your routine for optimal hair health.
Shiny Hair Starts Here
Shiny hair starts with a healthy scalp. Dewy, glass skin that glows is an indicator of ...
How to Hydrate Hair After Bleaching It
Whether summer had you craving bleach blonde hair or you want to shake things up with a (drastic!) color change, you can bet that bleaching leaves hair feeling and looking different. Along with that new honey hue, the intense bleaching process required to get blonde hair might also leave dryness, split ends, breakage, an irritated scalp, brittle strands or other hair damage in its wake.
Are you wondering if there's anything you can do to revive and repair damaged hair while giving your strand...
Try These Volumizing Haircuts for Thin, Long Hair
Long, thin locks in need of a lift? Volumizing haircuts could be the secret to taking naturally thin hair to the next level!
If you have long, thin hair, you may fear it falling flat. Lifeless, limp hair is another common concern. That's exactly why starting from a solid foundation — selecting a strategic haircut for thin hair — is so important.
Below, we consulted with the experts to find out which volumizing haircuts you should try, along with the styling tips you need to know if you want t...
How to Tame Frizzy Hair
Bad hair days happen to everyone. But when frizz strikes your strands, it can cause major frustration. Humidity, harsh hair products, heat styling, hair damage or friction-induced frizz can really damper your day.
Wondering how best to fight frizz — or when to go with the flow and embrace it? Here’s what you need to know. Plus, find out what products you should use to manage frizz and revamp your hair wellness routine.
What Makes Frizz Form
"Almost all types of hair can be frizzy; it really d...